Drinking mate is a healthy habit, but in this pandemic context, the best way to take care of yourself is to take certain precautions.
PhD. Ana Thea, Biochemist and Research Professor at Universidad Nacional de Misiones, tells us about the properties and benefits of Yerba Mate as a food.
That's not all, she also gives us a healthy recommendation to enjoy mate during these times.
Results yielded by a scientific study confirm that Yerba Mate intake helps reduce bad cholesterol and triglycerides in humans.